Estimate only — not tax advice. For decisions specific to your situation, consult a qualified professional. See methodology and sources.

$40,000 after taxes in Iowa

2025 estimate, single filer. Federal + Social Security + Medicare + Iowa state tax.

Estimated take-home (single)
$33,229
$2,769.04 / month · $1,278.02 / biweekly · 16.9% effective tax rate

Breakdown (single filer)

Gross salary$40,000
Federal income tax-$2,762
Iowa state tax (3.80%, flat)-$950
Social Security (6.2%)-$2,480
Medicare (1.45%)-$580
Net$33,229

Rent burden in Iowa

Median rent
$1,011 / mo
Annual rent
$12,132
% of net pay
37%
After rent / mo
$1,758.04

HUD's housing burden threshold is 30% of net income. At $40,000 in Iowa, median statewide rent takes 37% — above the cost-burdened threshold. That leaves $1,758.04 per month for everything else (utilities, food, transportation, savings).

Source: US Census ACS 2023, B25064 (median gross monthly rent, statewide). Metro markets typically run 20-50% above the state median.

Where $40,000 ranks in Iowa

Iowa percentile
30th
National percentile
27th
Iowa median HH
$73,147
National median HH
$80,610

$40,000 as a single earner places you at the 30th percentile of Iowa households after adjusting for the state median ($73,147 vs national $80,610). Nationally that's the 27th percentile. Household percentiles assume single-earner; two earners at this income would move several brackets higher.

Home affordability in Iowa

Max affordable home
$107,925
Iowa median home
$181,600
Affordability ratio
59%
Max housing / mo
$700.00

Using the 28% rule (housing costs ≤ 28% of gross pay) at a 6.75% 30-year fixed mortgage, reserving 25% of the housing budget for taxes + insurance + HOA, your max affordable home price is about $107,925. That's 59% of the Iowa median home value of $181,600 — most homes statewide are out of reach without a larger down payment or co-buyer.

Source: Census ACS 2023, B25077 (median home value). Mortgage rate: Freddie Mac PMMS 30-yr fixed (early 2026 reference).

By filing status

StatusNet annualMonthlyEffective rate
Single$33,229$2,769.0416.9%
Married Filing Jointly$35,560$2,963.3311.1%
Head of Household$34,515$2,876.2513.7%

$40,000 in neighboring states

Net pay and rent burden across Iowa's contiguous neighbors. Direct comparison for relocation or remote-work decisions.

StateState rateNetMedian rent / moAfter rent / yr
Iowa (current)3.80%$33,229$1,011$21,097
Minnesota9.85%$31,716$1,245$16,776
Wisconsin7.65%$32,266$1,106$18,994
Illinois4.95%$32,941$1,244$18,013
Missouri4.95%$32,941$1,063$20,185
Nebraska5.84%$32,719$1,058$20,023
South Dakota0.00%$34,179$935$22,959

Other salaries in Iowa

Common questions

How much of a $40,000 salary do I keep in Iowa?
About $33,229 after federal income tax, Iowa state tax (3.80%, flat), Social Security and Medicare. That works out to roughly $2,769 per month or $1,278 every two weeks for a single filer in 2025.
What is the effective tax rate on $40,000 in Iowa?
The combined effective rate is 16.9%. That's the share of gross pay lost to federal, state, Social Security and Medicare. Marginal rate is higher because federal brackets are progressive — only the top slice of income is taxed at the highest bracket.
Why does take-home in Iowa look moderate compared to neighbors?
Iowa's top state rate is 3.80%. Federal tax is identical in every state — the gap between states on this page is entirely state income tax. Eight states have no income tax (AK, FL, NV, SD, TN, TX, WA, WY); the rest range from ~3% to ~13.3%.
Does this estimate include 401(k), health insurance or local taxes?
No. This is a top-line federal + state + FICA estimate for a single W-2 filer taking the standard deduction. 401(k) pre-tax contributions, employer health premiums, HSA, and city or county income taxes (e.g., NYC, Philadelphia) reduce take-home further. For an exact paycheck, use a payroll service or a CPA.

Full data sources and formulas: /sources.

Estimate only — not tax advice. Federal brackets: IRS Rev. Proc. 2024-40 (tax year 2025). State tax uses flat. Itemized deductions, credits, 401(k), healthcare premiums, and local/city taxes are not modeled. Rent and home values: Census ACS 2023 (B25064, B25077). Methodology →

Sources

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